paleo

Superfoods Green Shake

Most of us don't get enough greens, and sometimes it is just difficult to eat ...

I visited one of my local spots in Woodstock, Superette, the other day... Not ...

IT'S ALMOST SPRING!!!!! Ok so just for the last few weeks of cold (especially to ...

Lexi and I were super excited to be able to spend some time together in Cape ...

Almond milk is effin' expensive. I usually buy mine from the Bliss Juicery ...

There are soooo many amazing secret, and not-so-secret spots to eat breakfast in ...

I love autumn. Things get cosy, my tea consumption increases three-fold and ...

I love pesto, it's so fresh and light yet packs a flavour punch of note. I don't ...

I basically follow a GF, dairy-free, 80% paleo lifestyle and one of the things I ...

The main problem with eating healthy is getting your sh** organised. This post ...